Holistic Massage
Holistic massage is a therapeutic practice that embodies the essence of healing by considering the entire person—body, mind, and spirit. It’s a form of massage that integrates various techniques to not only address physical discomfort but also to nurture emotional and spiritual well-being. The term ‘holistic’ originates from the Greek word ‘holos’, meaning whole, and this approach to massage is grounded in the belief that our well-being is influenced by the interconnectedness of our physical, mental, and spiritual health.
A holistic massage session typically begins with a comprehensive consultation to understand the individual’s health history, lifestyle, and specific needs. This personalized approach ensures that the massage is tailored to the client, potentially incorporating elements like aromatherapy or focused attention on energy meridians, depending on the desired outcome. The goal is to enhance overall health, reduce stress, improve circulation, and promote relaxation, while also encouraging self-awareness and emotional release.
The benefits of holistic massage are manifold, ranging from improved muscle tension and better sleep to a boosted immune system and heightened mental clarity.
60 mins $100
90 mins $150
Shiatsu/Tui Na/Thai
If you are wanting a massage that is fully clothed with no oil, this is a wonderful way to destress without getting a traditional oil massage.
You can lay down comfortably fully clothed and receive an absolutely relaxing and rejuvenating treatment, relieving stress and balancing out the body and energy flow.
Using Shiatsu, Tui Na and Thai Massage techniques with hand, arm, elbow and finger pressure, we massage over the muscles and energetic lines, where built up muscle tension is felt, easing the stress held there with pressure points.
A great way to treat a tired body or if you are someone who enjoy this style of massage.
Like the other massages this is approached intuitively, and the pressure can be deep, medium, or gentle.
An all round deeply therapeutic massage treatment.
60 mins $100
90 mins $150
REIKI Healing
Experience the transformative power of Reiki Healing with this beautiful holistic approach to well-being, addressing not just the symptoms but the root causes of imbalance within the body, mind, and spirit.
In a Reiki session I channel universal energy or chi, the force that animates the physics of this incredible planet and the natural laws inherent in it which has many names, and there are many ways to perceive this life force energy, but it most certainly promotes relaxation, reduces stress, and stimulates the body's natural healing processes.
Whether you seek relief from physical ailments, emotional turmoil, or simply desire to enhance your overall sense of vitality and harmony, a Reiki session offers a gentle yet profound solution.
Step into a space of serenity and renewal as you embark on a journey towards greater wellness and inner peace.
Unlock the healing potential within you with a Reiki Healing session today.
60 mins $100
Massage & Energy Healing
Indulge in the ultimate fusion of relaxation and rejuvenation with a Massage and an Energy Healing. Experience the blissful synergy of a skilled massage and the profound healing energy of Reiki.
In this session I seamlessly integrate therapeutic touch with the gentle flow of universal life force energy to melt away tension, promote deep relaxation, and restore balance to your body, mind, and spirit.
Whether you're seeking relief from physical discomfort, emotional stress, or simply craving a moment of tranquillity, a combined Massage and Energy Healing session offers a holistic approach to wellness that nourishes your entire being.
Elevate your experience and embark on a journey of profound relaxation, renewal, and inner harmony.
Book your session today and awaken your body's innate ability to heal and thrive.
60 mins $100
90 mins $150
120 mins $200
Private Restorative Yin Session
A Personal Yin Yoga session offers a deeply restorative and meditative experience tailored to your unique needs. In this one-on-one (one to two, one to three, or one to four) session, you’ll be guided through a series of gentle, long-held postures designed to release tension and improve flexibility. Each pose is held for several minutes, allowing you to fully relax and connect with your breath. I will provide personalized adjustments and support, ensuring that each posture is accessible and beneficial for your body. This serene practice not only enhances physical well-being but also promotes mental clarity and emotional balance, making it a perfect retreat from the stresses of daily life.
One person $100
Two people $50 each
Three people $35 each
Four people $25 each
60 mins $100
2 Hour Combination Treatment
If you are wanting a 2 Hour Session, you can choose 2 or 3 treatments in one visit.
Enjoy a Yin Yoga Private session followed by a Massage of your choice, or a Massage with an Energy Healing, or a Shiatsu followed by an Aromatherapy Massage and or an Energy Healing or a Yoga Therapy session. The choice is yours.
If you book in for 2 hours, I will be in touch to work out a plan for you that suits your needs.
This is for those who are wanting to spend some time on self-care and lengthen the experience of peace and relaxation in your own way.
2 Hours $200
Spirit Essence - Melanie Mack